10 Ways to Hike Farther

Looking for ways to hike farther? Maybe you ran out of steam on your last outing, or you’re gearing up for an epic thru-hike. Hiking is as fun as it is challenging. Here are 10 tips to up the mileage on your next hike or backpacking trip!

1. Rest well

Everybody loves sleep, but it’s also incredibly important to performance. Making sure that you get enough sleep the night before a big hike is a an easy way to instantly hike farther.

2. Stay nourished

Food is fuel, and you won’t get very far on an empty tank. As a general rule of thumb, you should replenish calories and nutrients every hour that you’re being active. Of course, you’re going to burn calories as fast as – if not faster than – you can consume them while backpacking, so eat up.

3. Stay hydrated

If food is your fuel, water is your oil. It’s incredibly important that you stay well hydrated while hiking. Not only does this help you churn out mile after mile, it also prevents the health risks associated with dehydration.

4. Wear the right footwear

You have to take care of your feet while hiking. The longer the hike, the important it is that you keep your feet happy and in good condition. Your hiking footwear directly affects how your feet hold up, and how far you can go.

Think about fit, quality, design, comfort, and performance when choosing hiking boots and hiking shoes. If your shoes are too tight or too loose – or if they don’t fit your foot quite right – you’re going to be held back by hot spots and blisters.

5. Hike more

The best way to get in shape for hiking and backpacking is by hiking and backpacking. The more you do it, the farther and faster you will be able to hike.

6. Choose the right pack

Hiking farther is all about feeling good. If you feel better, you hike farther. Make sure that you have the right hiking backpack. You, of course, need a comfortable pack, but you also need to be sure that you get the right size, and get your pack fitted properly.

7. Reduce your pack weight

Every ounce counts. Keeping your base pack weight low helps make your hike easier, which means that you can hike farther.

8. Pace yourself

Don’t go full steam right out of the gate; that’s a surefire way to burnout. Instead, pace yourself. Sure, it may take you a little longer to get where you’re going, but setting a good pace for yourself can help you maximize your mileage.

9. Mental toughness

There’s a really big mental aspect to hiking, especially backpacking. If you want to hike farther, you need grit. Learn to push yourself, and go farther.

10. Dress the part

Don’t hike in blue jeans and a cotton T-shirt. Instead, invest in hiking apparel and technical outdoor apparel. Buy a lightweight pair of hiking pants, and a breathable, moisture-wicking hiking shirt.

Stop by Uncle Sam’s Safari Outfitters in Fayetteville, Arkansas for hiking apparel, hiking boots, and any other outdoor gear you need!

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